Fuel your training sessions with the Optimum Nutrition Gold Standard Pre-Workout Energy Shot in Mixed Berry flavour. Designed for ultimate convenience, this compact single-serve shot delivers 175 mg of natural caffeine alongside 1.5 g of beta-alanine to sharpen focus and enhance alertness before exercise.
Formulated with 250 mg of PerforMelon Boost and essential B vitamins, it supports normal energy-yielding metabolism to help you power through every set. Ready to drink straight from the bottle, it offers a quick and effective performance boost whenever you need it.
Key Features
Brand
Optimum Nutrition
Product Type
Pre-Workout Energy Shot
Flavour
Mixed Berry
Volume
60ml
Caffeine Content
175 mg per 60ml
Beta-Alanine
1.5 g per 60ml
Citrulline
2.0 g per 60ml
PerforMelon Boost
250 mg per 60ml
Sage Leaf Extract
150 mg per 60ml
Nettle Root Extract
100 mg per 60ml
Vitamin B6
1.4 mg (100% RI)
Vitamin B12
2.5 µg (100% RI)
Packaging Type
Plastic Bottle
Estimated Weight
75 g
Highlights
Delivers 175 mg of naturally sourced caffeine to support alertness and concentration
Contains 1.5 g of beta-alanine and 2.0 g of citrulline per serving
Enriched with 250 mg of PerforMelon Boost watermelon extract
Includes Vitamins B6 and B12 to contribute to normal energy-yielding metabolism
Convenient ready-to-drink 60ml shot format
How to use
Directions: Take 30 minutes before workout. Recommended consumption of 1 shot per day. Shake well before opening.
Ingredients
Per 60 ml
Vitamin B6
1.4 mg (100 %*)
Vitamin B12
2.5 µg (100 %*)
Citrulline
2.0 g
Beta-Alanine
1.5 g
PerforMelon® Boost
250 mg
Caffeine
175 mg
Sage Leaf Extract
150 mg
Nettle Root Extract
100 mg
Frequently asked questions
How much caffeine is in one shot?
Each 60ml shot contains 175 mg of caffeine sourced from natural ingredients.
When should this pre-workout shot be consumed?
Consume one shot approximately 30 minutes before your workout session. Shake well before opening.
What is the recommended daily serving?
The recommended consumption is one single-serve shot per day.
Is this product suitable for children or pregnant women?
No, due to the high caffeine content of 175 mg per serving, it is not recommended for children or pregnant women.
